Imagine an activity that increases your flexibility, strengthens your muscle, centers your thoughts and releases and calms you. Yoga does all that and more!!

 

At Yoga with AASHI, our goal is to spread yoga information and its various practices, benefits as far as we could, motivate and help others to incorporate yoga in their daily lives and get them benefitted from it.

 

Yoga is helpful for all ages, it's never too early or late to start yoga practicing. for everyone regardless of the age factor, and helps everyone to achieve flexibility, to reduce the extra kilos, improve strength balance and flexibility.